Use this Fitness Testing Form to capture key health and performance metrics, including body composition, girths and skinfolds, strength and flexibility scores, vertical jump, cycle ergometer and treadmill tests, resting vitals, and posture assessment. Ideal for trainers, coaches, and health professionals to identify strengths and weaknesses, personalize programs, and monitor progress over time.
With SafetyCulture you can
Digitize any process, procedure or policy
Eliminate mistakes made by paper-based processes
Create and share professional reports instantly
Confirm accountability and compliance with a digital log
With SafetyCulture you can
Digitize any process, procedure or policy
Eliminate mistakes made by paper-based processes
Create and share professional reports instantly
Confirm accountability and compliance with a digital log
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Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.
