Template

Fitness Assessment Template

20+

Document baseline fitness and monitor client progress with this free fitness assessment template. Record demographics, vitals, skinfold measures, BMI, circumferences, step and walking tests, abdominal strength, bench press 1RM, crunches, push-ups, sit-and-reach, and muscle-specific flexibility. Capture posture observations with photos and finalize with sign-off. Ideal for trainers, coaches, and health professionals in gyms, clinics, and wellness programs.

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Digitize any process, procedure or policy

Eliminate mistakes made by paper-based processes

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Confirm accountability and compliance with a digital log

With SafetyCulture you can

Digitize any process, procedure or policy

Eliminate mistakes made by paper-based processes

Create and share professional reports instantly

Confirm accountability and compliance with a digital log

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SafetyCulture

Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.

Template
Fitness Testing Form
Use this Fitness Testing Form to capture key health and performance metrics, including body composition, girths and skinfolds, strength and flexibility scores, vertical jump, cycle ergometer and treadmill tests, resting vitals, and posture assessment. Ideal for trainers, coaches, and health professionals to identify strengths and weaknesses, personalize programs, and monitor progress over time.
by SafetyCulture
Downloads: 10+
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Template
Fitness Evaluation Template
Use this Fitness Evaluation template to capture client details and assess baseline fitness across key areas. Document cardiovascular performance with a 1-mile walk test, measure strength with pushups, and optionally record flexibility and other body metrics. Include the location, evaluator, date, and signatures for staff and participant to verify results. Add notes and recommendations to guide training goals and track progress over time. Suitable for gyms, wellness programs, corporate health initiatives, and general health screenings. Templates from the Public Library are examples only and should be adapted to your requirements.
by Doug Prentiss, from the Community
Downloads: 10+
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Template
Fitness Consultation Form
Use this fitness consultation form to capture client information, goals and preferences during intake. Record training objectives such as weight management, general fitness, flexibility, hypertrophy, endurance and nutrition. Note target body areas, timelines, event dates, prior training experience, current routine, motivators and barriers. Set session frequency and preferred times, and choose to track measurements to monitor progress. Ideal for personal trainers, gyms and wellness coaches.
by Saltandpepper Fitness, from the Community
Downloads: 0
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Template
Fitness Health Record Template
Use this fitness health record template to capture personal details, medical history, current conditions, medications, allergies, prior injuries, and risk factors. Document vital information such as cardiovascular issues, respiratory concerns, surgeries, and pregnancy status, then record exercise limitations and consent. Ideal for gyms, trainers, and clinics to design safe, effective programs and maintain accurate client records.
by SafetyCulture
Downloads: 10+
Get

Fitness Testing Form

Use this Fitness Testing Form to capture key health and performance metrics, including body composition, girths and skinfolds, strength and flexibility scores, vertical jump, cycle ergometer and treadmill tests, resting vitals, and posture assessment. Ideal for trainers, coaches, and health professionals to identify strengths and weaknesses, personalize programs, and monitor progress over time.

by SafetyCulture

10+

Get

Template

Fitness Evaluation Template

Use this Fitness Evaluation template to capture client details and assess baseline fitness across key areas. Document cardiovascular performance with a 1-mile walk test, measure strength with pushups, and optionally record flexibility and other body metrics. Include the location, evaluator, date, and signatures for staff and participant to verify results. Add notes and recommendations to guide training goals and track progress over time. Suitable for gyms, wellness programs, corporate health initiatives, and general health screenings. Templates from the Public Library are examples only and should be adapted to your requirements.

by Doug Prentiss, from the Community

10+

Get

Template

Fitness Consultation Form

Use this fitness consultation form to capture client information, goals and preferences during intake. Record training objectives such as weight management, general fitness, flexibility, hypertrophy, endurance and nutrition. Note target body areas, timelines, event dates, prior training experience, current routine, motivators and barriers. Set session frequency and preferred times, and choose to track measurements to monitor progress. Ideal for personal trainers, gyms and wellness coaches.

by Saltandpepper Fitness, from the Community

Get

Template

Fitness Health Record Template

Use this fitness health record template to capture personal details, medical history, current conditions, medications, allergies, prior injuries, and risk factors. Document vital information such as cardiovascular issues, respiratory concerns, surgeries, and pregnancy status, then record exercise limitations and consent. Ideal for gyms, trainers, and clinics to design safe, effective programs and maintain accurate client records.

by SafetyCulture

10+

Get

Fitness Assessment Template

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You might also like

Fitness Testing Form

Fitness Evaluation Template

Fitness Consultation Form

Fitness Health Record Template

You might also like

Fitness Testing Form

Fitness Evaluation Template

Fitness Consultation Form

Fitness Health Record Template