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SafetyCulture
Course

5 Minute Desk Exercises

4 Lessons
Downloads: 1,000+

This course is designed to help target and relieve the tension built up from working at a desk for lengthy periods of time.

With SafetyCulture you can

Create training in minutes

Save time by using ready-made training courses to keep your team up to date with industry standards and business needs.

Monitor team progress

Track and manage your team's course completions and performance in one place to monitor their learning progress.

Drive learning engagement

Encourage participation and retention by using accessible content from the Library so your team can build skills and perform at their best.

The full course includes

  1. Exercises for Back Pain
  2. Exercises for Neck and Shoulder Pain
  3. Exercises for Carpal Tunnel
  4. Resources

About author

Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.