This course is designed to help target and relieve the tension built up from working at a desk for lengthy periods of time.
With SafetyCulture you can
Create training in minutes
Save time by using ready-made training courses to keep your team up to date with industry standards and business needs.
Monitor team progress
Track and manage your team's course completions and performance in one place to monitor their learning progress.
Drive learning engagement
Encourage participation and retention by using accessible content from the Library so your team can build skills and perform at their best.
The full course includes
- Exercises for Back Pain
- Exercises for Neck and Shoulder Pain
- Exercises for Carpal Tunnel
- Resources
About author
Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.
