Use this QEC Quick Exposure Check template to evaluate ergonomic exposure during tasks. Capture observer assessments of back, shoulder/arm, wrist/hand, and neck postures and movement frequency. Log worker inputs on weights handled, task duration, one-hand force, repetition rates, driving time, and vibration tool use. Include perceptions of workload, stress, and visual demand to build a complete risk profile. Ideal for workplace health and safety teams to identify musculoskeletal risks and prioritize interventions across diverse industrial tasks.
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