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SafetyCulture
Course

Lockdown Survival Guide

10 Lessons
Downloads: 10+

Learn about the vital tools to help you overcome the challenges of lockdown as a result of the COVID-19 pandemic. Develop a range of skills including mindfulness, routine setting and understanding the power of your strengths.

With SafetyCulture you can

Create training in minutes

Save time by using ready-made training courses to keep your team up to date with industry standards and business needs.

Monitor team progress

Track and manage your team's course completions and performance in one place to monitor their learning progress.

Drive learning engagement

Encourage participation and retention by using accessible content from the Library so your team can build skills and perform at their best.

The full course includes

  1. Well-Being in the Time of Lockdown
  2. Your Self Care Plan
  3. Your Strengths and Positive Psychology
  4. The Power of Your Strengths
  5. Building Resilience
  6. Resilience and Well-Being
  7. Routines
  8. Resources
  9. What is Mindfulness?
  10. Being in the Now

About author

ImSci, a global leader in creating mobile first microlearning, applies learning science, consumer experience and contemporary design to its content. ImSci has created award-winning content as well as courses for Educate All that have been utilized by dozens of organizations around the world.