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OSHA Ergonomic Computer Workstation Checklist

by ryan b, from the Community

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Use this OSHA ergonomic computer workstation checklist to prevent strain and musculoskeletal injuries for office and remote workers. The checklist guides neutral posture, chair fit and adjustments, keyboard and mouse positioning, monitor height and distance, glare control, and lighting. It also covers laptop and mobile device setup, accessories like document holders, wrist rests, headsets, and footrests, and general concepts such as micro-breaks and sit-stand variability. Ideal for EHS, HR, and facilities teams to improve comfort, productivity, and OSHA-aligned compliance.

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With SafetyCulture you can

Digitize any process, procedure or policy
Eliminate mistakes made by paper-based processes
Create and share professional reports instantly
Confirm accountability and compliance with a digital log

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This community page makes available free workplace checklists and templates created by other users within the SafetyCulture community. SafetyCulture has re-published this content and where possible, has credited the original author. SafetyCulture has not verified the accuracy, reliability or suitability of any community content. You agree that your use of any of this content is in accordance with SafetyCulture’s Terms and Conditions.