This UK mens health checklist guides a seven-point self-check to help spot early signs of issues. Review resting and post-exercise heart rate, measure waist size, and watch for warning signs such as changing moles, unexplained lumps, chest pain, coughing blood, or changes in bowel habits. Includes guidance on testicular checks, erection issues as potential indicators of wider health problems, urinary changes linked to diabetes or prostate enlargement, mental health support options, and basic blood pressure awareness, with references to NHS and trusted resources.
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Create and share professional reports instantly
Confirm accountability and compliance with a digital log
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Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.