Assess team lifting tasks with the QSHE 195b MAC-based manual handling checklist. Evaluate load dimensions and weight thresholds, hand distance from the back, vertical lift region, torso twisting and bending, postural constraints, grip quality, floor condition, and other environmental factors. Verify team roles, communication, and coordination, and capture site, date, and inspector sign-off. Use it to reduce musculoskeletal risk and support safe, compliant operations.
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