Marley Spoon
Marley Spoon's meal kit answers that recurring question, "What are we having for dinner tonight?". Every week customers select online which recipes they want to cook. Marley Spoon delivers fresh ingredients in just the right quantities, with step-by-step recipe cards.
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Food & Mood
Diet & Mental Health Developed by Marley Spoon, this course is designed to explore our brain-gut connection, which refers to the communication between our central nervous system and the enteric nervous system that connects cognitive and digestive behaviour. In this course, you will learn about certain "good mood foods" that can bring out the best in you and "trigger foods" that can have a negative impact on your mental health. Take this course to keep your gut healthy and your mind happy!
by Marley SpoonDownloads: 4 - Course
Sustainable Eating
Unlocking a healthy and sustainable food future It's widely agreed that our current food system is not sustainable. Developed by Marley Spoon, this course is aimed at exploring how simple it is to change our eating habits for our own health, for the sake of the environment and fundamentally, for a brighter future. In four micro-lessons, understand the carbon footprint of your food, get tips on how to replace meat whilst still getting all essential nutrients, and uncover the benefits of eating locally and seasonally.
by Marley SpoonDownloads: 1