Template

Gym Plate-Loaded Upper Body Checklist

by Paul Shillaker, from the Community

10+

Use this checklist to inspect plate-loaded upper body equipment in gyms, including chest press (flat, incline, decline), seated row, lat pulldown, shoulder press, T-bar row, roman chair, and bench press stations. Verify hinges and adjustments move smoothly, confirm all bolts and nuts are present and tightened, assess seat and pad condition, note sharp edges, and record a 1–5 safety rating. Mark compliant or non-compliant items, add notes and photos, and assign actions to keep machines safe, clean, and well maintained.

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Digitize any process, procedure or policy

Eliminate mistakes made by paper-based processes

Create and share professional reports instantly

Confirm accountability and compliance with a digital log

About author

Community

This community page makes available free workplace checklists and templates created by other users within the SafetyCulture community. SafetyCulture has re-published this content and where possible, has credited the original author. SafetyCulture has not verified the accuracy, reliability or suitability of any community content. You agree that your use of any of this content is in accordance with SafetyCulture’s Terms and Conditions.

Template
Gym Resistance Machines Inspection Checklist
Use this checklist to inspect and maintain gym resistance machines across your facility. Verify smooth operation, safe seat adjustments, secure cables, tightened bolts, and pad condition for units such as chest press, lat pulldown, leg press, shoulder press, and DAP cable stations. Record ratings from 1 out of order to 5 safe to prioritize repairs and keep equipment safe and available for members.
by Paul Shillaker, from the Community
Downloads: 0
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Gym Plate-Loaded Lower Body Inspection Checklist
This checklist helps gym staff inspect plate-loaded lower body machines for safe operation and upkeep. It covers leg press, incline leg press, pendulum squat, hack squat, glute drive, standing and seated calf machines, and Smith machines. Inspect hinges for smooth movement, confirm all adjustments operate safely, check for missing hardware, tighten nuts and bolts, assess the condition of seats and pads, and review cable integrity where applicable. Include a safety rating from 1 to 5 to capture user confidence and address issues promptly to maintain equipment reliability and member safety.
by Paul Shillaker, from the Community
Downloads: 10+
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Template
Plate-Loaded Machines Safety Checklist
This plate-loaded machines checklist helps gyms and fitness facilities conduct routine safety and maintenance checks on strength equipment. Inspect hinges and moving parts, confirm all adjustments operate smoothly, check for missing or loose bolts and nuts, and review the condition of seats and pads. Record any sharp edges and rate how safe each machine feels to use. Use this form to standardize inspections across leg presses, squats, benches, rows, pulldowns, and other plate-loaded units to keep members safe and equipment in top condition.
by Simply Gym Coventry, from the Community
Downloads: 0
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Template
Simply Gym Resistance Machines Checklist
This checklist supports routine inspection of gym resistance machines at Simply Gym and similar facilities. It covers a wide range of strength equipment, including chest press, lat pulldown, seated row, shoulder press, pec deck, adductor/abductor, multiple leg press and leg curl variants, leg extension, lying leg curl, glute kickback, preacher curl, tricep press, ab crunch, lower back, torso twist, calf press, assisted pull-up, and multi-station cable units. Inspectors verify key safety and maintenance points such as tightened bolts, upholstery condition, cable integrity, and any visible faults, with specific references to Life Fitness machines. Use this template to maintain equipment safety, minimize downtime, and document issues for timely corrective action.
by Paul Shillaker, from the Community
Downloads: 10+
Get

Gym Resistance Machines Inspection Checklist

Use this checklist to inspect and maintain gym resistance machines across your facility. Verify smooth operation, safe seat adjustments, secure cables, tightened bolts, and pad condition for units such as chest press, lat pulldown, leg press, shoulder press, and DAP cable stations. Record ratings from 1 out of order to 5 safe to prioritize repairs and keep equipment safe and available for members.

by Paul Shillaker, from the Community

Get

Template

Gym Plate-Loaded Lower Body Inspection Checklist

This checklist helps gym staff inspect plate-loaded lower body machines for safe operation and upkeep. It covers leg press, incline leg press, pendulum squat, hack squat, glute drive, standing and seated calf machines, and Smith machines. Inspect hinges for smooth movement, confirm all adjustments operate safely, check for missing hardware, tighten nuts and bolts, assess the condition of seats and pads, and review cable integrity where applicable. Include a safety rating from 1 to 5 to capture user confidence and address issues promptly to maintain equipment reliability and member safety.

by Paul Shillaker, from the Community

10+

Get

Template

Plate-Loaded Machines Safety Checklist

This plate-loaded machines checklist helps gyms and fitness facilities conduct routine safety and maintenance checks on strength equipment. Inspect hinges and moving parts, confirm all adjustments operate smoothly, check for missing or loose bolts and nuts, and review the condition of seats and pads. Record any sharp edges and rate how safe each machine feels to use. Use this form to standardize inspections across leg presses, squats, benches, rows, pulldowns, and other plate-loaded units to keep members safe and equipment in top condition.

by Simply Gym Coventry, from the Community

Get

Template

Simply Gym Resistance Machines Checklist

This checklist supports routine inspection of gym resistance machines at Simply Gym and similar facilities. It covers a wide range of strength equipment, including chest press, lat pulldown, seated row, shoulder press, pec deck, adductor/abductor, multiple leg press and leg curl variants, leg extension, lying leg curl, glute kickback, preacher curl, tricep press, ab crunch, lower back, torso twist, calf press, assisted pull-up, and multi-station cable units. Inspectors verify key safety and maintenance points such as tightened bolts, upholstery condition, cable integrity, and any visible faults, with specific references to Life Fitness machines. Use this template to maintain equipment safety, minimize downtime, and document issues for timely corrective action.

by Paul Shillaker, from the Community

10+

Get

Gym Plate-Loaded Upper Body Checklist

About author

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