Workstation Ergonomic Evaluation Checklist

This ergonomic workstation evaluation checklist helps assess office computer setups for safe, comfortable work. It covers working postures such as head, neck, and trunk alignment, shoulders and arms, wrists and hands; seating including lumbar support, seat pan fit, cushioning, and armrests; keyboard and input devices including platform stability, proximity, ease of use, and wrist support; work area clearance for legs and feet; monitor height, distance, and glare; accessories like document holders and wrist rests; and telephone use. The tool promotes micro breaks and adjustability, guiding teams to identify risks and improve comfort and productivity. A passing score requires all posture items yes and no more than two no responses elsewhere.