Course

Managing Leadership Stress

by SafetyCulture

4 Lessons

2,000

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With SafetyCulture you can

Create training in minutes, not months

Share courses in one click

Manage completion and track performance

Increase participation and retention

Description

This course aims to equip leaders with strategies to manage stress and mental health in the workplace. It covers understanding stress triggers, using techniques like the 5-by-5 rule, mindfulness, and taking breaks to stay focused. Leaders will learn to create a support system and remain present, improving their ability to manage stress and enhance workplace productivity. (Last updated: January 2025)

The full course includes

Raising Mental Health Awareness
Managing Leadership Stress
Mindfulness in Your Workplace
Final Assessment

About author

SafetyCulture

Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.

Template
HSE Stress Risk Assessment
This HSE stress risk assessment template is used to identify work-related stress, anxiety and depression across your workplace employees. Use SafetyCulture to record stress-causing factors, improve employee morale, boost job productivity and create a safer and stress-free environment.
by SafetyCulture
Downloads: 300
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Template
Workplace Stress Risk Assessment
Use this workplace stress risk assessment to determine whether the cause of stress is because of work demand, management and control, support, relationship, role and change. This record can be used as basis for leaders to reflect what actions plans they need to take to lessen work stress.
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Individual Stress Assessment Form
Managers and supervisors can use this template to create a stress profile for each employee. Knowing what stresses employees can help leaders build great relationships with their teams and address issues immediately.
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