Use this DSE workstation self-assessment checklist to help employees review and optimize their desk setup in line with the DSE Regulations 1992. The checklist guides users through key areas including chair condition and adjustment, display screen clarity and positioning, keyboard and mouse setup, available work surface and cable management, lighting and noise in the work environment, software suitability and training, and correct posture. It encourages regular breaks and varied tasks, checks viewing distance, foot support, and lower back support, and prompts escalation to IT or Occupational Health when needed. Includes user and manager sign-off to document actions and compliance.
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