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SafetyCulture
Course

Pre-diabetes Lifestyle Management Program

7 Lessons
Downloads: 69

With SafetyCulture you can

Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention

With SafetyCulture you can

Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention

Description

The Pre-diabetes Lifestyle Management Program by Lackey Clinic is a free, mobile-first course designed to help individuals manage prediabetes through sustainable lifestyle changes. Spanning seven interactive lessons, the course covers essential topics such as exercise, nutrition (processed and whole foods), sleep, stress management, and mindfulness. With a gamified experience and editable content, it offers an engaging learning environment suitable for both self-learners and group training sessions.

The full course includes

  1. Topic 1: Program Overview
  2. Topic 2: Exercise
  3. Topic 3: Processed Foods
  4. Topic 4: Whole Foods
  5. Topic 5: Sleep
  6. Topic 6: Stress
  7. Topic 7: Mindfulness

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