Use this ES - Assisted Training checklist to deliver a structured, client-centered workout session. It covers pre-session preparation and goal setting, correct machine setup and recording, use of RPE to monitor intensity, coaching cues and feedback, and intensification methods. The template guides rapport building, safety, breathing, and education on training principles. End-of-session steps include recovery advice, progress review, planning for next session, confirming bookings, and a professional farewell.
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This community page makes available free workplace checklists and templates created by other users within the SafetyCulture community. SafetyCulture has re-published this content and where possible, has credited the original author. SafetyCulture has not verified the accuracy, reliability or suitability of any community content. You agree that your use of any of this content is in accordance with SafetyCulture’s Terms and Conditions.