MCI
MCI Solutions is Australia's Most Innovative training and education provider and a multi-award-winning learning consultancy firm.
- Course
Health and Wellbeing
This 'Health and Wellbeing' course facilitates the understanding of what people need to do to improve resilience. It will undoubtedly provide you with advice and tips, as well as simply describe and demonstrate practical exercises and techniques you can practice or use in all facets of life. This multi-part course focuses on resilience, strength, forward-thinking planning, as well as techniques to build capacity. If you are looking to brush up on essential skills to feel good and perform well, this is the course for you.
by MCIGetDownloads: 24 - Course
Living a Resilient Life
Mental health is more than just an absence of mental illnesses or disorders. One of the many dimensions of positive mental health is resilience, thus teaching methods to enhance resilience signifies a move towards a prevention and strength-building model of mental health. This 'Living a Resilient Life' course ensures the understanding of important elements of being resilient in every facet of life, starting from the definition and elements of resilience, to a person's ability to respond to situations resiliently.
by MCIGetDownloads: 8