Use this manual task risk assessment to evaluate physical demands, postures, and load handling risks across jobs. Record employee details, location and role; note required PPE; assess actions such as reaching, bending, twisting, carrying, pushing, pulling, vibration exposure, and repetitive movements. List equipment and weights, identify hazards, rate risk, and capture recommendations. Summarize findings and document controls to reduce musculoskeletal injury and improve safe manual handling practices.
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